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The following nutritional analysis has been provided by The Mayo Clinic Dietetic Department.
(MORE NUTRITIONAL DATA COMING SOON)
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GLUTEN-FREE BREAD
(per 1-oz. serving) |
Calories |
Fat
(g) |
Sat.
Fat
(g) |
Chol.
(mg) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Sodium
(mg) |
| Classic Rice |
48 |
2 |
1 |
19 |
20 |
2 |
2 |
126 |
| Cheddar Onion |
123 |
3 |
2 |
22 |
21 |
2 |
3 |
146 |
| Jalapeño Cheddar |
121 |
4 |
2 |
22 |
21 |
2 |
3 |
177 |
| Helen's Health |
117 |
4 |
2 |
33 |
18 |
2 |
3 |
119 |
| Buckwheat |
106 |
3 |
1 |
22 |
19 |
2 |
3 |
152 |
| Tomato Basil Feta |
124 |
3 |
2 |
23 |
22 |
2 |
3 |
152 |
| Cinnamon Swirl |
95 |
2 |
1 |
19 |
23 |
2 |
2 |
130 |
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MUFFINS
(per muffin) |
Calories |
Fat
(g) |
Sat.
Fat
(g) |
Chol.
(mg) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Sodium
(mg) |
| Blueberry Sorghum |
287 |
9 |
1 |
85 |
48 |
2 |
5 |
158 |
| Lemon Poppy Seed |
401 |
15 |
8 |
102 |
62 |
2 |
5 |
462 |
| Raspberry Rice |
389 |
14 |
7 |
98 |
60 |
2 |
5 |
458 |
| Helen's Health |
290 |
9 |
1 |
84 |
49 |
2 |
5 |
160 |
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COOKIES
(per cookie) |
Calories |
Fat
(g) |
Sat.
Fat
(g) |
Chol.
(mg) |
Carbs
(g) |
Fiber
(g) |
Protein
(g) |
Sodium
(mg) |
| Sugar |
254 |
13 |
6 |
38 |
34 |
1 |
2 |
235 |
| Snickerdoodle |
259 |
20 |
12 |
81 |
21 |
1 |
1 |
330 |
| Chocolate Chip |
380 |
18 |
11 |
55 |
56 |
3 |
3 |
348 |
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